The book that changed my life.
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Margy is a retired school teacher and a first-time author. Her book, I Am Enough is about her life-long struggle with depression and anxiety but it is also about her courage and determination to overcome these challenges.
"I help people connect to their spirit come back home to their heart feel empowered, strong, and brave to be uniquely themselves." She is local to Southern Indiana, but has plenty of online offerings!
We are all sparkly; some of us just got covered in dust for a while.
This quick guided meditation will activate your energy any time of day.
A regular morning meditation practice will keep you centered and balanced all day.
A gentle, yet inspiring, yoga session for all ability levels.