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Additional Resources

Photo credit: Tracy Price

This Naked Mind by Annie Grace

The book that changed my life.

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Elemental Yoga Columbus

Join the virtual community here.

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"I Am Enough" by Margy Jackson

Margy is a retired school teacher and a first-time author. Her book, I Am Enough is about her life-long struggle with depression and anxiety but it is also about her courage and determination to overcome these challenges. 

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Breathwork & Intuitive Healing with Trista Price

"I help people connect to their spirit come back home to their heart feel empowered, strong, and brave to be uniquely themselves." She is local to Southern Indiana, but has plenty of online offerings!

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The She Book (vol 1 & 2) by Tanya Markul

We are all sparkly; some of us just got covered in dust for a while.

Find out more

Untamed by Glennon Doyle

On Being Human by Jennifer Pastiloff

Meditations & Yoga

Need a 10-minute Refresher?

This quick guided meditation will activate your energy any time of day.

Start the morning wide awake

A regular morning meditation practice will keep you centered and balanced all day.

Movement

A gentle, yet inspiring, yoga session for all ability levels.


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