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Soul's Truth Coaching Wellness Workshops include seminar and small-group breakout components. Participants receive an interactive workbook to utilize throughout the program.
As a veteran classroom teacher and certified life coach with a Masters in Education, Skye puts together engaging and interactive workshops for adults to learn sustainable strategies to maintain positive mental health.
"I found both classes to be so useful for me personally, and I am looking forward to sharing what I have learned from you with my students. Teaching has become overwhelmingly stressful, especially since COVID, and we need the help that you are offering!"
"These sessions have been very helpful to me! I find myself using the ACT technique [that Skye introduces] to question my assumptions both at work and at home."
"It was so helpful...and needed for our administrative team. You have a way to present that is easy going...yet powerful. Enjoyed every minute of it."
"Your workshop gave our staff a common language to talk to each other about stress. I feel like we are better able to understand and support each other."
"Skye has a amazing way of incorporating her own experiences into the session to make the feelings that you've had during a stressful situation feel normal"
"I felt like Skye was talking to me and everyone else was just there, that's how in sync she was. You can tell she has a knack for helping people in this community in giving them tools to handle this thing called life!"
Or Connect Via Text: 812-648-3164
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